Bend,
Breathe, and Conceive: Fertility
Yoga
This DVD guides users through a
yoga routine designed to enhance
reproductive health and aid in
fertility. The poses and
meditation exercises will help
those trying to conceive reduce
stress and relax. This 60 minute
video guides users through a
program that flows from one yoga
technique to another.
Fertility
Yoga with Monica Morell, PhD
Fertility Yoga is a 50 minute yoga
routine focused on poses that
promote hormonal and reproductive
health. DVD will appeal to people
with various levels of yoga
experience. Through breathing and
stretching exercises, users will
find this will not only aid in
fertility, but enhance lives
overall.
Restoring
Fertility
Restoring Fertility offers 4 yoga
routines based upon the 4
reproductive cycle phases
(ovulation, luteal, menstrual and
follicular). Routines are designed
with various yoga poses that focus
on acupuncture channels.
Yoga
4 Fertility
Through yoga poses and breathing
techniques, Yoga 4 Fertility by
Brenda Strong helps to increase a
woman's overall health and lower her
stress level thus promoting
fertility. Whether new to yoga or
yoga enthusiasts, this routine is
easy to follow and beneficial for
all users.
Yoga
Practices for Fertility
Yoga Practices for Fertility offers
an at-home yoga class for women who
are looking to supplement their
holistic fertility treatment. DVD is
easy to follow and contains separate chapters for each
practice - yoga poses, breathing,
visualizations, and more.
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