Lean Mommy: Bond with Your Baby and Get Fit with the Stroller Strides(R) Program
New mommies will love to fit in that postnatal workout without having to sacrifice time! This book provides a fitness routine that includes baby comfortably in tow whether in the stroller or front pack. Through exercise tips that include power walking and using exercising tubing, participants will learn how to shed baby weight while spending quality time with baby.

Lose Your Mummy Tummy
Tightening the belly can be a challenge for some new mothers, but Lose Your Mummy Tummy will provide the tools needed to flatten the bulge. New mothers will learn what exercises are geared to aid in the reduction of belly fat and benefit from the illustrations that demonstrate how to perform each one.

Super Fit Mama: Stay Fit During Pregnancy and Get Your Body Back after Baby
Author Tracey Mallett encourages expectant mothers and new mothers to take care of themselves at all stages. Book offers tips and advice on healthfully returning to pre-pregnancy weight and strengthening body. Advice includes exercise routines that can safely be performed during the first weeks after delivery, recipes, and more.

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