Children's Exercise DVDs

6 Fit Kids' Fitness Workouts for Children

65 Energy Blasts for Kids Fitness
65 Energy Blasts for Kids Fitness is packed with hip-hop routines sure to keep children moving and entertained! Each routine is a little over one minute so children can easily learn the moves while improving their agility, balance, and coordination. Video is made for children 5 to 11 years of age.
 

Billy Blanks - Tae Bo Kicks
Kids will love to do Tae Bo with this DVD by Billy Blanks! Through fast paced, energized routines, kids will love to get moving and enjoy learning about wellness that will last a lifetime!
 

Denise Austin's Fit Kids
With a blend of exercise and dance styles including hip-hop and yoga, children ages 8 years and older will find this 20 minute exercise routine fun and energy packed! DVD includes a segment for families to work out together. Geared for ages 8 years and older.

Exploracise Gymathtics
Exploracise Gymathtics is a fun, interactive exercise DVD that will not only benefit the body, but the mind, too! This 30 minute DVD includes exercises that children of all ages will enjoy while the mathematical questions are geared for kids in 2nd to 5th grade.

Get Fit Kids Vol. 1 - Hustle-Bustle Move Your Muscles!
Kids will get up and get moving with the Get Fit Kids Vol. 1. Lead by Kristi Dear, a physical fitness trainer, and JoJo Fritz, the bear, children will learn to shake and wiggle to engaging music while learning about the benefits of exercise and healthy eating.

Itsy Bitsy Yoga's Play n' Flourish DVD: Yoga for Your Baby from Birth to 10 Months with Helen Garabedian
Mothers and babies alike will enjoy the yoga routines specially designed for babies birth to 10 months of age. Exercise for young babies will strengthen core muscles while engaging with parent. Instructor carefully walks through appropriate activities for newborns and older babies and what to avoid with the tiniest yoga participant.

Kick to Get Fit Jr. - For Kids
This DVD is especially designed to appeal to children with a blend of martial arts movements and aerobics routines. Kids will enjoy exercising along with instructor, Rich Grogan, and an exercise class of children. Routines are entertaining and easy for children to learn.

Scott Cole's Get Fit America for Kids!
Scott Cole's Get Fit America for Kids teaches children controlled movements, balance, coordination, and stability while introducing basic concepts and introduction to Tai Chi. In addition to exercise program, there is a question and answer session with the instructor about fitness and health.

Sesame Street - Happy Healthy Monsters
There is no better way to exercise than along with some favorite friends! The loveable Grover from Sesame Street hosts this fitness DVD with pals Elmo and Zoe working out along with the kids. Children will learn about healthful living practices while enjoying songs such as "The Most Important Meal of the Day".

Storytime Yoga: The Peddler's Dream
Children will love to learn the story of The Peddler's Dream and act it out through a series of yoga poses geared for young participants ages 3 to 8 years of age. Storyteller and instructor, Sydney Solis weaves together this folk tale with fun poses, Spanish lessons, puppetry, and more.

Yoga For Families: Connect With Your Kids
Families who exercise together not only stay healthy, but enjoy quality time together, too! DVD features family focused routines for both adults and children. From breathing and relaxation exercises to singing and dancing routines, this DVD will thrill audiences ages 4 years and up.

YogaKids, Vol. 3: Silly to Calm
Little ones bouncing off the wall will benefit from YogaKids, Vol. 3: Silly to Calm. DVD features fun active routines to help children burn energy and progresses to focused calming techniques to help children settle down.