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The following describes the use of some treatments for
breastfeeding mothers who are having various problems.
Cabbage leaves for
engorgement
Severe engorgement about the third or fourth
day after the baby is born can usually be
prevented by getting the baby latched on
well and drinking well from the very
beginning. If you do become engorged, please
understand that engorgement diminishes
within 1 or 2 days even without any
treatment. Continue to breastfeed the baby,
making sure he gets on well and nurses well.
However, if you should get engorged to the
point of severe discomfort, cabbage leaves
seem to help decrease the engorgement more
rapidly than ice packs or other treatments.
If you are unable to get the baby latched
on, start cabbage leaves, start expressing
your milk and give the expressed milk to the
baby by spoon, cup, finger feeding or
eyedropper and get help quickly.
1. Use green
cabbage.
2. Crush the cabbage leaves with a
rolling pin if the leaves do not accommodate
to the shape of your breast.
3. Wrap the cabbage leaves around the
breast and leave on for about 20 minutes.
Twice daily is enough. It is usual to use
the cabbage leaf treatment two or three
times or less. Some will say to use the
cabbage leaves after each feeding and leave
them on until they wilt. Some are concerned
that such frequent use will decrease the
milk supply.
4. Stop using as soon as engorgement
is beginning to diminish and you are
becoming more comfortable.
5. You can use acetaminophen
(Tylenol™, others) with or without codeine,
ibuprofen, or other medication for pain
relief. As with almost all medications,
there is no reason to stop breastfeeding
when taking analgesics.
6. Ice packs also can be helpful.
7. If you are one of the women who
gets a large lump in the armpit about 3 or 4
days after the baby’s birth, you can use
cabbage leaves in that area as well.
Herbs for
Increasing Milk Supply
It is quite possible
that herbal remedies help increase milk
supply. There are several drugs that
obviously do increase milk supply, and of
course it is reasonable to assume that some
plants and herbs might contain similar
pharmacological agents. Almost every culture
has some sort of herb or plant or potion to
increase milk supply. Some may work as
placebos, which is fine; some may not work
at all; some may have one or more active
ingredients. Some will have active
ingredients that will not increase the milk
supply but have other effects, not
necessarily desirable. Note that even herbs
can have side effects, even serious ones.
Natural source drugs are still drugs, and
there is no such thing as a 100% safe drug.
Luckily, as with most drugs, the baby will
get only a tiny percentage of the mother’s
dose. The baby is thus extremely unlikely to
have any side effects at all from the herbs.
Two herbal treatments that seem to increase
the milk supply are fenugreek and blessed
thistle, in the following dosages:
Fenugreek: 3
capsules 3 times a day
Blessed thistle: 3 capsules 3 times a
day, or 20 drops of the tincture 3 times a
day
The tincture container
states that blessed thistle should not be
taken by nursing mothers, presumably because
of the tiny amount of alcohol the mother
would get. There are some preparations of
both herbs that are labeled “not for use by
nursing mothers”. Don’t worry about this;
these herbs are safe for the mother to take
because so little gets into the milk. Teas
also seem to work, but to take enough to
make a difference, you will be drinking tea
all day and night, since the amount of the
herbs you get is much less.
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Fenugreek
and blessed thistle seem to work
better if you take both, not
just one or the other.
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Fenugreek
and blessed thistle work
quickly. If they do work, you
will usually notice a difference
within 3 to 4 days of starting
taking them. If not, they
probably won’t work.
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Fenugreek
is often sold as a combination
with thyme. Do not buy this
combination, but try to get the
capsules with fenugreek alone.
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Herbal
remedies are not standardized,
so though the bottle of
fenugreek, for example, may say
that it contains 405, 505, 605
or 705 mg/capsule, we do not
really know how much of the
active ingredient you are
taking. Fenugreek has a distinct
smell. If you cannot smell it on
your skin, you are not taking
enough, even if you are taking
three capsules three times a
day.
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Fenugreek
and blessed thistle seem also to
work better in the first few
weeks than later. In fact they
tend to work best in the first
week. Domperidone works better
after the first few weeks. (See
Domperidone and
Domperidone continued for
more information.)
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You can
take fenugreek and blessed
thistle together with
domperidone if you feel they are
helping. If you take the herbs
and domperidone, take
domperidone at the same time, 3
tablets three times a day.
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If you are
ready to stop fenugreek and
blessed thistle, you can
probably stop suddenly, or wean
off over a week or so.
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Fenugreek
does not cause low blood sugar.
Where this rumour came from is
unknown.
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Other herbal
treatments that have been used to increase
milk supply are: raspberry leaf, fennel,
goat’s rue, brewer’s yeast, alfalfa and many
others. The effectiveness of none of these
treatments, including blessed thistle and
fenugreek, has been proved. Remember! Herbal
treatments are only part of the solution to
“not enough milk” (see
protocol to increase breastmilk intake by
the baby).
Lecithin
Lecithin is a food supplement that seems to
help some mothers prevent blocked ducts. It
may do this by decreasing the viscosity
(stickiness) of the milk, by increasing the
percentage of polyunsaturated fatty acids in
the milk. It is safe, inexpensive, and seems
to work in some cases. The dose is 1200 mg
four times a day. There is more to
preventing blocked ducts than taking
lecithin. See
Blocked Ducts and Mastitis.
For information on
“all purpose nipple ointment”, gentian
violet, grapefruit seed extract, vitamin B6,
nifedipine, and nitroglycerin paste, and
fluconazole, see
Treatments for sore nipples and sore breasts,
or
gentian violet and
fluconazole.
About The Author:: Dr. Jack Newman is a Toronto
pediatrician who has practiced medicine since 1970. In 1984 he established the
first hospital based breastfeeding clinic in Canada, at the Hospital for Sick
Children in Toronto. He now holds breastfeeding clinics in several Toronto area
hospitals. Jack has been a consultant with UNICEF's Baby Friendly Hospital
Initiative and has spoken at conferences around the world. He is the father of
three children, all breastfed.
Dr. Newman is the author of
"The Ultimate Breastfeeding Book of Answers"
NOTE: The article above titled "Miscellaneous Treatments
for Problems (1)" was written by Dr. Jack Newman and is the opinion of its author. "The New Parents Guide" does not guarantee the information to
be factual. Always use the guidance of your personal
doctor or your child's doctor over information you read on this site or elsewhere; your doctors know what is
best for you and your baby.
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