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Here is the way I suggest mothers proceed for
"insufficient milk supply" (actually, most mothers have lots, but the problem is
that the baby is not getting the milk that is available).
1. Get the best latch possible. This needs to be shown by someone who
knows what they are doing. Anyone can look at the baby at the breast and say the
latch is good. The accompanying diagram, or the one available at the website
below shows how to get a good latch. If a mother has plenty of milk, the latch
does not have to be perfect. But, if the milk supply is decreased, the baby will
get more milk if he is latched on better. Get good “hands on” help.
2. Know how to know
the baby is getting milk. When a baby is
getting milk (he is not getting milk just
because he has the breast in his mouth and
is making sucking movements), you will see a
pause at the point of his chin after he
opens to the maximum and before he closes
his mouth, so that one suck is (open mouth
wide-->pause-->close mouth). If you wish to
demonstrate this to yourself, put your index
or other finger in your mouth and suck as if
you were sucking on a straw. As you draw in,
your chin drops and stays down as long as
you are drawing in. When you stop drawing
in, your chin comes back up. This pause that
is visible at the baby's chin represents a
mouthful of milk when the baby does it at
the breast. The longer the pause, the
more the baby got. Once you know
about the pause you can cut through so much
of the nonsense breastfeeding mothers are
being told—such as “Feed the baby twenty
minutes on each side”. A baby who does this
type of sucking (with the pause) for twenty
minutes straight might not even take the
second side. A baby who nibbles (doesn't
drink) for 20 hours will come off the breast
hungry.
3. Once the
baby is no longer drinking on his own, use
compression to increase flow to the baby.
Compression can be particularly helpful, but
don't forget trying to get the best latch
possible first. Babies tend to pull at the
breast when the flow of milk is slow, so it
is useful to know how to know the baby is
actually getting milk and not just sucking
without getting milk. When the baby
no longer seems to be getting milk, and is
sucking without getting milk, this is when
to start compression, while the baby sucks,
but does not drink. Keep the baby on the
first breast until he doesn't drink even
with compression. See
Breast Compression.
4. When the
baby no longer drinks even with compression,
switch sides and repeat the process. Keep
going back and forth as long as the baby
gets reasonable amounts of milk at the
breast.
5. Try
fenugreek and blessed thistle. These two
herbs seem to increase milk supply and
increase rate of milk flow. There is more
information
here.
6. In the
evening when babies often want to be at the
breast for long periods, get help to
position the baby so that you can feed lying
down. Let the baby nurse and maybe you will
fall asleep. Or rent videos and let the baby
nurse while you watch.
7. It is not
always easy to decide if a baby needs
supplementation. Sometimes more rapid growth
is necessary, and it may not be possible
without supplementation. If possible get
banked breastmilk to use as a supplement if
you can. If not available, formula may be
necessary. However, sometimes slow but
steady growth is acceptable. The main reason
to worry about growth is that good growth is
one sign of good health. A baby who grows
well is usually in good health, but this is
not necessarily so. Neither is a baby who
grows slowly in poor health, but physicians
worry about a baby who is growing more
slowly than average. Growth charts are
frequently interpreted poorly. A baby who
follows the 10th percentile line is growing
as he should be. Too many people, including
physicians, believe that only babies on the
50th percentile or higher are growing
normally. Not true. Growth charts
were developed on information based on
information gathered about normal babies.
Somebody has got to be smaller than 90% of
all other babies. Somebody normal.
8. If it is
decided to supplement, the best way is at
the breast with a lactation aid. Introduce
the supplement with a nursing supplementer
(lactation aid), not bottle, syringe, cup or
finger feeding. See handout on Lactation Aid
at the website below. Supplement only after
steps 3 and 4 above and the baby has nursed
on at least both sides. A baby learns to
breastfeed by breastfeeding, and there is
more to breastfeeding than the breastmilk.
Keep the baby at the breast! Why is it
better to use the lactation aid?
-
babies
learn to breastfeed by
breastfeeding
-
mothers
learn to breastfeed by
breastfeeding
-
the baby
continues to get your milk
-
the baby
won't reject the breast
-
there is
more to breastfeeding than the
breastmilk
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9. If the baby
is older than 3 or 4 months, and
supplementation appears to be necessary,
formula is not necessary and extra calories
can be given to the baby as solid foods.
First solids may include: mashed banana,
mashed avocado, mashed potato or sweet
potato, infant cereals, as much as the baby
will take, and after the baby has nursed, if
he is still hungry. Even at this age giving
bottles when the baby is not getting much
from the breast will often result in breast
rejection. If you must give formula, mix it
with the baby’s solids. Giving solids at 3
or 4 months if everything is going well is
not recommended, and even if the weight gain
is slow, there are several ways of getting
the baby more breastmilk that can be tried
before adding solids. Solids should normally
be started when the baby is showing interest
in eating solids (usually around 5 or 6
months of age).
10.
Domperidone is a possibility. It is not
a panacea (a magic bullet).
About The Author: Dr. Jack Newman is a Toronto
pediatrician who has practiced medicine since 1970. In 1984 he established the
first hospital based breastfeeding clinic in Canada, at the Hospital for Sick
Children in Toronto. He now holds breastfeeding clinics in several Toronto area
hospitals. Jack has been a consultant with UNICEF's Baby Friendly Hospital
Initiative and has spoken at conferences around the world. He is the father of
three children, all breastfed.
Dr. Newman is the author of
"The Ultimate Breastfeeding Book of Answers"
NOTE: The article above titled "Protocol
for "Not Enough Milk"" was
written by Dr. Jack Newman and is the opinion of its author. "The New Parents Guide" does not guarantee the information to
be factual. Always use the guidance of your personal
doctor or your child's doctor over information you read on this site or elsewhere; your doctors know what is
best for you and your baby.
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